Workout Blog

Mon, Apr 2 2018

Most Recent Benchmark:
Grace on Jun 5, 2024 (582 days ago)

Ol’ faithful


(Reps)
15 minutes AMRAP:
5 burpees
10 push press
15 air squats

Rx: 95/65
Level 1: 75/45
Level 2: 45/15



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)