Workout Blog

Fri, Apr 13 2018

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Roxanne


(Time)
3 rounds for time:
60 double unders
30 flutter kicks
15 wallballs
5 pull ups
1 suicide

Rx: Doubles, 20/14
Level 1: 150 singles, 14/10, bands



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)