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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, May 23 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Totes(Reps) 12 min AMRAP: 6 weighted burpees 45/25 12 Box step ups with plate 45/25 |
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