Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, May 25 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Hufflepuff(Time) 5 min amrap: 15 wallballs 20 kettlebell swings 2 minute rest 30-20-10 of Hand release push ups Sit ups *400 m run between rounds |
|
|
