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| Workout Blog |
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| Benchmarks |
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Workout Blog
 | Fri, Jun 8 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (584 days ago) |
Mainsite 5/12/18(Time) 3 rounds for time of: 50 medicine-ball cleans Run 800 meters Men: 20-lb. ball Women: 14-lb. ball |
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