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| Workout Blog |
| Class Schedule |
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Workout Blog
 | Mon, Jul 9 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Oragami(Time) 5 rounds: 1 minute burpees 1 minute squats 5 rounds: 10 Box jumps 10 push ups 5 rounds: 30 doubles 10 kettlebell sit ups with a Z press (5 each arm) |
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