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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jul 16 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (587 days ago) |
Napster(Time) 400 m run 3 rounds 15 hand release push ups 30 squats 100 ft bear crawl |
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