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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jul 23 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (587 days ago) |
Tip off(Reps) 8 min amrap: 8 deadlifts 155/95 8 wallballs 20/14 |
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