Workout Blog

Mon, Nov 5 2018

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

E’erbody in the club gettin dizzy...


(Reps)
20 min EMOM:
Even: 5 front squats 135/95 then max burpees
Odd: rest

Score is total number of burpees



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Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)