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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Fri, Jan 11 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Dumpster(Time) 4 rounds: 8 handstand push ups 10 deadlifts 185/135 12 Box jumps |
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