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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jan 28 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Broke(Time) 5 rounds: 20 wallballs 15 Box jumps 10 shoulder press 5 half weighted inverted burpees |
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