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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Mar 6 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Performance(Reps) 10 min amrap: 5 handstand push ups 10 squat cleans 96/65 20 sit ups 30 doubles |
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