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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Wed, May 29 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (583 days ago) |
Super sweaty(Reps) 15 min amrap: 10 Slam balls 10 Sit ups 10 Swings 10 Doubles *add 10 reps each round |
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