Workout Blog

Wed, Jun 5 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Toss, burp, swing


(No Results Tracked)
15 min EMOM:
Each minute complete,
5 wall balls
5 burpees
5 kB swings

*any remaining time left allows rest.



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)