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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Jun 12 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Mainsite 8-11-18(Reps) 10 min amrap: 5 power cleans 10 toes to bar Rx: 205/135 |
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