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| Workout Blog |
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Workout Blog
 | Wed, Jun 19 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Bambino Tres(Time) 3 minute AMRAP, for 3 rounds: 6 burpees 9 sit ups 12 squats *All moves are completed with a backpack strapped to front of athlete with weight inside. *Between each of the 3 rounds, athletes must run 400 m. |
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