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Workout Blog
 | Mon, Aug 12 2019 |  |
 | Happy Birthday: Becca |
Mainsite 8/10/19(Time) WORKOUT OF THE DAY 10 rounds for reps of: 30 seconds of burpees Rest 30 seconds 30 seconds of dumbbell thrusters Rest 30 seconds ♀ 30-lb. dumbbells ♂ 45-lb. dumbbells |
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