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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Aug 19 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Bonus cindy(Reps) AMRAP 20 Minutes: 5 Pull-Ups 10 Push-Ups 15 sit ups 20 Squats |
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