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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, Aug 30 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Pulp free(Time) 2 rounds: 400 m run 30 kettlebell swings 30 slam balls 30 lateral jumps 30 mountain climbers |
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