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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Sep 9 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Half 29(Time) 2 Rounds for Time 29 Kettlebell Swings (1.5/1 pood) 29 Sit-Ups 29 Box Jumps (24/20 in) 29 Knees-to-Elbows 29 Burpees |
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