Workout Blog

Wed, Sep 25 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Waterfall


(Time)
3 rounds:
40 mountain climbers
30 LATERAL JUMPS
20 box jumps 24/20'
10 sumo deadlift high pull 95/65



Larissa14:14
Lateral jumps over line/14' & step ups/ 35# sumo
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)