Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Oct 2 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Hip hip hooray(Time) 3 rounds: 21 slam balls 30/20 15 Box jumps 24/20” 9 hang cleans 135/95 |
|
|
