Workout Blog

Fri, Oct 4 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (642 days ago)

Opa!


(Time)
4 rounds:
20 overhead walking lunges 45/25
15 abmat sit ups
10 broad jumps
5 weighted burpees



Larissa13:44
10# for 2 rounds, no weight for 2 rounds
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)