Workout Blog

Mon, Oct 14 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (582 days ago)

Open 20.1


(Time)
10 rounds for time of:
8 ground-to-overheads, 95/65#
10 bar-facing burpees

Time cap: 15 minutes


1st109 Jennifer L Mon, Oct 14, 2019

Jodi B108 reps...5 rounds in 15 min. 55lb
RC too heavy
Regan100 Rx
35 lbs bar
Emma103
55# bar
Kristi P116
55 #
Cindy98
55 lbs
Jennifer L109
45# bar
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)