Tubular (Reps) 4 minutes AMRAP sit ups. 3 minutes AMRAP jumping lunges. 2 minutes Amrap kettlebell swings 1 minute AMRAP burpees
| 1st | 220 | Bonnie VanG Wed, Nov 6, 2019 | | 2nd | 196 | Jennifer L Wed, Nov 6, 2019 |
| Cindy | 211 | 35 | | Jodi B | 185 Rx | | | Kristi P | 225 | 35# | | Jennifer L | 196 | 25 lb | | Bonnie VanG | 220 | 18# |
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