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| Workout Blog |
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Workout Blog
 | Mon, Dec 16 2019 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Bells bells bells(No Results Tracked) Max set of KB Swings Max hold the top of a Deadlift 10 Burpees Max set of KB swings Max set Deadlifts 10 Burpees Repeat for 15 total minutes. |
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