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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jan 27 2020 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Sam(Reps) 12 min amrap: 6 power cleans 135/95 22 sit ups 10 pull ups 16 wall balls |
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