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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Fri, Feb 14 2020 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Prom(Time) 3 rounds: 400 m run 40 walking Lunges 30 sit ups 20 hand release push ups |
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