Workout Blog

Wed, May 18 2022

Most Recent Benchmark:
Grace on Jun 5, 2024 (587 days ago)

Upper downer


(Reps)
Tabata. 20 seconds work, 10 seconds rest. 8 rounds each move.

Kettlebell swings
Leg raises
Push press
Surrenders



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)