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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, May 20 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Gym jam(Time) 3 rounds for time: 400 m run 20 inverted rows 15 wall balls 10 deadlifts 5 burpees |
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