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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, May 27 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (641 days ago) |
Loop de loop(Time) 15 min amrap: 10 pull ups 15 floor wipers 20 barbell walking lunges 30 lateral jumps |
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