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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jun 6 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (641 days ago) |
Stunner(Time) 4 rounds: 20 sumo deadlift highpull 15 1/2 Turkish get ups 10 thrusters 5 burpee box jumps |
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