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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Jul 27 2022 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Pushing it(Time) 6 rounds: 6 lateral barbell burpees 9 clean and jerks 12 wall balls |
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