Workout Blog

Fri, Aug 5 2022

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Legs for days


(Reps)
1 minute max rep per station. 4 rounds.
Deadlift
Goblet squat
Box jumps
Overhead walking lunges



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)