Workout Blog

Wed, Nov 30 2022

Grape juice


(Reps)
15 minute AMRAP:
20 Alternating dumbbell snatches
15 Weighted sit ups
10 Pull ups
15 Front rack walking lunges
20 Lateral jumps



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)