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| Workout Blog |
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Workout Blog
 | Mon, Mar 27 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Stinky toots(Time) 30-25-20-15-10-5 Jump squats Push ups Slam balls Jump rope 20 minutes to complete. Remaining time is on run/bike/row for distance. Score is rep or distance. |
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