Workout Blog

Wed, Aug 9 2023

Nutty


(Reps)
3 rounds. 1 minute max rep per station:

Squats
Hand release Push ups
Burpees
Box jumps
Kettlebell swings

1 minute rest between rounds.



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)