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| Workout Blog |
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Workout Blog
 | Wed, Aug 9 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Nutty(Reps) 3 rounds. 1 minute max rep per station: Squats Hand release Push ups Burpees Box jumps Kettlebell swings 1 minute rest between rounds. |
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