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| Workout Blog |
| Class Schedule |
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Workout Blog
 | Mon, Nov 13 2023 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
More whipped cream please(Time) 2 min run/bike/row 21 burpees 2 min run/bike/row 15 box jumps 2 min run/bike/row 9 man makers to weighted step ups |
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