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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Fri, Jan 5 2024
Whats your favorite dinosaur
(Reps)
1 minute Max rep each. 3 rounds.
Jumping Jack to l/r leg raise
Reverse lunge to db press
Db front to t bar raise
Bird dog elbow to knee
Bike/row/run
Rest
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)