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Workout Blog
 | Fri, Jan 5 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Whats your favorite dinosaur(Reps) 1 minute Max rep each. 3 rounds. Jumping Jack to l/r leg raise Reverse lunge to db press Db front to t bar raise Bird dog elbow to knee Bike/row/run Rest |
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