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| Workout Blog |
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| Benchmarks |
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Workout Blog
 | Wed, Jan 24 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (642 days ago) |
Cookie monster(Rounds) 20 min amrap: 90 second Run/bike/row 10 front squats 95/65# 10 handstand push ups 10 weighted sit ups |
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