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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jan 29 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (640 days ago) |
Princess peach(Time) 2 rounds: 1 minute Db chest fly 15 db rows 1 minute db incline press 15 skull crushers 1 minute db kickstand deadlift R 15 thrusters 1 minute db kickstand deadlift L 15 goblet squats 1 minute db 1/2 Turkish get ups 15 lemon squeezes |
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