Workout Blog

Mon, Jan 29 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (640 days ago)

Princess peach


(Time)
2 rounds:
1 minute Db chest fly
15 db rows
1 minute db incline press
15 skull crushers
1 minute db kickstand deadlift R
15 thrusters
1 minute db kickstand deadlift L
15 goblet squats
1 minute db 1/2 Turkish get ups
15 lemon squeezes



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)