Workout Blog

Tue, Feb 27 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

She shreds


(Time)
45 seconds work. 15 seconds rest. 4 rounds each.
PULL UPS
burpees
db floor press 50/25
dumbbell snatches 50/25



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)