Workout Blog

Wed, Apr 24 2024

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Crossfit Open Workout 18.1


(Rounds)
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks 55/35#
12-cal. row



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)