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| Workout Blog |
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Workout Blog
 | Wed, May 29 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Make way(Time) 3 rounds: 10 plank burpee to broad jump 20 single leg deadlift per side 30 boat hold db presses 40 walking lunges |
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