Workout Blog

Fri, May 31 2024

Scuba


(Reps)
50-40-30-20-10 seconds of each.

Climber
Box jump
Incline db press
Knees to elbows
Glute bridge marches



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)