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Workout Blog
 | Mon, Aug 5 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (642 days ago) |
Just around the riverbend(No Results Tracked) 3 minutes to complete: 50 wall balls 20/14 3 Minutes to complete: 50 bench press 95/45 3 minutes to complete: 25 box jumps 3 minutes to complete: 25 burpees 3 minutes to complete: 25 toes to bar 3 minutes to complete: 25 overhead weighted sit ups |
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