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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Tue, Sep 17 2024 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Sunset(Reps) 18 minute amrap: 3 manmakers 20# 6 box STEP UPS 20# 9 reverse sit ups 12 db floor press |
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