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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Mon, Feb 24 2025
Jaguar
(Time)
3 rounds:
15 kettlebell swings
15 push ups
30 seconds weighted jumping jacks
3 rounds:
30 sec left side plank
30 sec right side plank
20 single leg v ups
3 rounds:
10 bicep curls
20 presses
10 burpees
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)