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| Workout Blog |
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| Athlete Spotlight |
| Benchmarks |
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Workout Blog
 | Mon, Feb 24 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Jaguar(Time) 3 rounds: 15 kettlebell swings 15 push ups 30 seconds weighted jumping jacks 3 rounds: 30 sec left side plank 30 sec right side plank 20 single leg v ups 3 rounds: 10 bicep curls 20 presses 10 burpees |
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