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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Mar 12 2025 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Sleepy time(Rounds) 20 minute AMRAP: 10 PULL UPS 15 dips 20 single leg v ups 400 m run |
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