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Workout Blog
 | Mon, Mar 2 |  |
Tundra town(Reps) 45 seconds on. 15 off. Repeat 2 times. Reverse lunges Jump squat Glute bridge single leg lift R Glute bridge single leg lift L 45 seconds on. 15 off. Repeat 2 times. 1/2 Turkish get up R Plank single leg lift R 1/2 Turkish get up L Plank single leg lift L |
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